Seth Blais

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How I used Stoicism to battle my addiction to drugs and alcohol

January 29, 2018 By Seth Blais

Obstacle is the way

  There I found myself, withdrawing from heroin, unemployed, divorced, and laying restlessly in a twin-size bed in the small room I shared with a stranger. This men’s structured-sober-living house wasn’t the lifestyle I was accustomed to … [Continue reading]

Filed Under: Recovery, Stoicism Tagged With: Addiction, Divorce, Marcus Auerelius, Relationships, Tattoos

This year don’t let perfection get in the way of better

December 30, 2017 By Seth Blais

  On New Year's Eve of last year, I wrote down my thoughts as I reflected on the previous twelve months. Posting that short note would be one of the very first times that I openly shared any of my words. At that point in my life, I had … [Continue reading]

Filed Under: Recovery Tagged With: Addiction, Goals, Relationships

Life is getting too good, time to burn it down

November 18, 2017 By Seth Blais

  Several months ago, I was sitting in my office, near the end of my workday. I just sat quietly for a few minutes, reflecting on how much my life had changed over the past year. I had recently started a career with a young, fast-growing … [Continue reading]

Filed Under: Recovery, Relationships Tagged With: Addiction, Relapse, Relationships, Self-sabotage

Recovery is possible, but you can’t keep it until you give it away

November 11, 2017 By Seth Blais

  Nine months ago I received a Facebook message from an old friend. He sent me a phone number and only typed: "Call me I have a question." I had recently started volunteering as a Recovery Coach for the Westbrook Recovery Liaison Program and … [Continue reading]

Filed Under: Recovery Tagged With: Addiction, Detox, Recovery Coach, Treatment

The gym taught me these three important things about recovery from addiction

November 9, 2017 By Seth Blais

What the gym is teaching me about recovery

  Over the past couple months, I’ve been hitting the gym every day, usually twice. Except two, maybe three, days I have consistently worked out every single day. What I didn’t know when I signed up for a gym membership was that I was about to … [Continue reading]

Filed Under: Recovery Tagged With: Addiction, Crossfit, Fitness, Gym

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